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💯 Group classes at Cube

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👥 For everyone

Whether you are a beginner or advanced, everyone will find the perfect class for themselves.

🏅 Professional trainers

You practice under the supervision of people who are professionals in their profession.

📋 Wide offer

Choose from a variety of training types, from fitness to martial arts.

Click on the selected classes to learn more

Tabata

Interval

Circuit training

Combustion

Cube cross

TBC

Great belly

BUP

Flat stomach

Body sculpture

Sexy ass

Barbells

Flat stomach + stretching

Strengthening

AMRAP endurance training

Combustion + Strengthening

Mobility

Yoga

Pilates

Zumba

Muay Thai

Box

Muay Thai/K1

Healthy spine

Stretching

Healthy spine with stretching elements

Healthy spine with mobility elements

Tabata

Interval

Circuit training

Combustion

Cube cross

TBC

AMRAP endurance training

Combustion + Strengthening

Great belly

BUP

Flat stomach

Body sculpture

Sexy ass

Barbells

Flat stomach + stretching

Strengthening

AMRAP endurance training

Combustion + Strengthening

Pilates

Mobility

Yoga

Pilates

Healthy spine with mobility elements

Zumba

Muay Thai

Box

Muay Thai/K1

Healthy spine

Stretching

Healthy spine with stretching elements

Healthy spine with mobility elements

Tabata

Tabata is high-intensity interval training that combines short, high-intensity exercises with short breaks.

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Burning

For whom:

Perfect for those who like dynamic and demanding workouts.

Benefits:

fast calorie burning, improved endurance, muscle strengthening, better fitness

Interval

Interval training is a form of exercise that alternates between intense efforts and periods of rest or lower-intensity exercise.

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Burning

For whom:

Suitable for people of all ages and skill levels who want to improve their fitness and burn calories effectively.

Benefits:

increased performance, fat burning, improved metabolism, increased endurance and strength

Circuit training

Circuit training is a comprehensive workout that improves overall physical fitness, condition, and strength endurance. During training, we perform exercises at different stations, engaging different muscle groups without breaks between exercises.

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Burning

For whom:

Perfect for people who want to improve their overall physical fitness and condition, as well as effectively reduce body fat.

Benefits:

improving overall physical fitness, increasing endurance, effective reduction of body fat, variety of exercises, strengthening various muscle groups

Combustion

Burn is an intense cardio workout that focuses on burning calories quickly and effectively and reducing body fat through dynamic exercise.

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Burning

For whom:

Perfect for people who want to quickly burn calories, reduce body fat and improve their fitness.

Benefits:

fast calorie burning, reduction of body fat, improvement of fitness, increase of efficiency, increase of energy

Cube Cross

Cube Cross is a workout based on a variety of exercises that develop the overall fitness and endurance of the body. It combines elements of weightlifting, gymnastics and cardio.

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Burning

For whom:

Ideal for people who want to comprehensively develop their fitness, strength and endurance, using various forms of activity.

Benefits:

comprehensive development of fitness, increased strength and endurance, improved performance, variety of exercises, comprehensive strengthening of the body

TBC (Total Body Condition)

TBC is a cardio class designed to improve the condition of the whole body. The workout includes dynamic exercises that strengthen and tone all major muscle groups.

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Burning

For whom:

Perfect for people who want to improve their physical condition, strengthen muscles and increase the overall performance of the body.

Benefits:

improving physical condition, strengthening muscles, increasing endurance, toning the whole body, improving performance

Extra Belly

Ekstra Brzuch is a strengthening class that focuses on intensive work of the abdominal muscles. The training includes a variety of exercises aimed at strengthening and sculpting the abdominal muscles.

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Modeling

For whom:

Perfect for people who want to strengthen and sculpt their abdominal muscles and improve overall core strength.

Benefits:

strengthening abdominal muscles, improving core strength, sculpting the body

BUP (Abdomen Thighs Buttocks)

BUP is a strengthening class that focuses on intensive work of the abdominal muscles, thighs and buttocks. The training includes exercises aimed at strengthening and sculpting these three key muscle groups.

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Modeling

For whom:

Perfect for those who want to strengthen and sculpt their abdominal, thigh and buttock muscles and improve the overall strength and appearance of their lower body.

Benefits:

strengthening of abdominal, thigh and buttock muscles, improving core strength, sculpting lower body parts, improving figure

Flat Stomach

Flat Stomach is a shaping class that focuses on intensive work of the abdominal muscles. The training includes exercises aimed at strengthening, toning and sculpting the abdominal muscles.

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Modeling

For whom:

Perfect for people who want to get a flat and sculpted stomach and improve overall core strength.

Benefits:

strengthening abdominal muscles, getting a flat stomach, toning and sculpting the body, improving core strength

Body Sculpture

Body Sculpture is a class that focuses on intensive work of all muscle groups. The training includes a variety of exercises aimed at strengthening, toning and sculpting the entire body.

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Modeling

For whom:

Perfect for people who want to comprehensively strengthen all muscle groups and improve their overall figure and fitness.

Benefits:

strengthening of all muscle groups, toning and sculpting of the body, improvement of strength and endurance, even muscle development, better physical condition

Sexy Ass

Sexy Butt is a shaping class that focuses mainly on the work of the buttock muscles. The training includes exercises aimed at strengthening, toning and sculpting the buttocks, providing them with firmness and shape.

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Modeling

For whom:

Perfect for those looking to sculpt and firm their buttocks, as well as improve overall lower body strength.

Benefits:

strengthening and firming the buttocks, improving the shape of the buttocks, toning the lower body parts, better figure

Barbells

Barbells are strengthening classes that focus on barbell work. The workout includes a variety of barbell exercises designed to strengthen and develop all major muscle groups.

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Strengthening

For whom:

Perfect for those looking to improve strength, endurance and muscle toning through barbell training.

Benefits:

increasing strength and endurance, strengthening the main muscle groups, body toning, all-round physical development

Flat Stomach + Stretching

Flat Stomach + Stretching is a class that focuses on working the abdominal muscles and also includes stretching elements. The training includes intensive exercises to strengthen the abdominal muscles and stretching that improves flexibility and relaxes the body.

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Strengthening

For whom:

Perfect for those looking to get a flat stomach, tone abdominal muscles and improve flexibility and mobility.

Benefits:

strengthening abdominal muscles, achieving a flat stomach, improving flexibility, reducing muscle tension, toning the silhouette

Strengthening

Strengthening is a class that focuses on working all muscle groups. The training includes a variety of exercises aimed at improving strength, endurance and toning of the entire body.

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Strengthening

For whom:

Perfect for people who want to comprehensively strengthen all muscle groups, improve their fitness and overall figure.

Benefits:

increasing strength and endurance, toning all muscle groups, improving overall physical condition, muscle development

AMRAP Endurance Training

AMRAP Endurance Training is an intense fitness challenge in which you compete not only with the weight but also with your own performance. The training consists of performing as many repetitions as possible in a given time, which makes it extremely demanding.

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Strengthening / Burning

For whom:

Perfect for those looking for an intense fitness challenge and wanting to improve their endurance and physical fitness.

Benefits:

improving physical endurance, increasing strength, intensive calorie burning, improving overall physical fitness

Combustion + Strengthening

Burn + Strength is an intense workout that combines dynamic exercise with strengthening elements. The workout is designed to burn calories quickly while strengthening and toning muscles.

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Strengthening / Burning

For whom:

Perfect for people who want to improve their fitness, burn calories quickly and strengthen and firm their entire body.

Benefits:

fast calorie burning, improving physical condition, strengthening and toning muscles, increasing strength and endurance

Mobility

Mobility is a class focused on improving the fitness and mobility of the whole body. The training includes exercises that help increase range of motion, flexibility and overall body functionality.

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Stretching

For whom:

Perfect for people who want to improve their mobility, flexibility and physical fitness, as well as for those who want to reduce the risk of injury and improve the comfort of movement.

Benefits:

increasing range of motion, improving flexibility, improving overall body fitness, better functionality and comfort of movement

Yoga

Yoga is a class that combines breathing exercises, body stretching training and elements of meditation. The training aims to improve flexibility, reduce stress and harmonize the body and mind.

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Stretching

For whom:

Perfect for those who want to improve flexibility, reduce stress and find balance between body and mind through a combination of movement, breathing and meditation.

Benefits:

increased flexibility, improved balance and posture, reduced stress, improved concentration, harmonized body and mind, better well-being

Pilates

Pilates is a moderate-intensity class that focuses on strengthening the core muscles.

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Stretching / Strengthening

For whom:

Perfect for people who want to strengthen their core muscles, improve their posture and increase their flexibility and body stability.

Benefits:

strengthening of deep muscles, improvement of posture, increased flexibility, improvement of stability and balance, better body control

Zumba

Zumba is a dynamic mix of Latin, African dance, cha-cha and other styles, with simple dance steps arranged in combinations. Aerobic classes that help burn excess fat, improve coordination and slim the figure.

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Dance

For whom:

Perfect for everyone, especially for people who enjoy dancing and want to combine fun with effective calorie burning and fitness improvement.

Benefits:

burning excess fat tissue, improving coordination, slimming the figure, improving aerobic fitness, a pleasant form of activity

Muay Thai

Muay Thai is a martial arts class that focuses on traditional Thai boxing techniques. The training includes conditioning and technical elements, developing both strength and agility.

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Martial arts

For whom:

Perfect for those wanting to improve their martial arts skills, increase strength and fitness, and learn effective self-defense techniques.

Benefits:

development of strength and fitness, improvement of fighting techniques, increase of endurance, effective practice of self-defense techniques, improvement of physical condition

Box

Boxing is a martial arts class that focuses on boxing techniques. Training includes both technical aspects of boxing as well as conditioning elements to improve strength, speed and endurance.

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Martial arts

For whom:

Perfect for people who want to learn boxing techniques, improve their fitness and develop strength and coordination.

Benefits:

development of boxing techniques, increasing strength and speed, improving physical condition, developing coordination and reflexes, effective self-defense training

Muay Thai/K1

Muay Thai/K1 is a martial arts class that combines the techniques of traditional Thai boxing Muay Thai with elements of K1.

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Martial arts

For whom:

Perfect for people who want to comprehensively develop martial arts skills, improve fitness and learn effective self-defense techniques.

Benefits:

comprehensive development of combat skills, increased strength and endurance, development of coordination and reflexes, effective self-defense training

Healthy spine

Healthy Spine is a pro-health activity focused on relaxing the back muscles and improving body posture.

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Health-promoting

For whom:

Perfect for those who want to improve their posture, reduce back muscle tension and prevent pain and discomfort in the spine area.

Benefits:

improving body posture, relaxing back muscles, increasing flexibility and stability of the spine, reducing tension, preventing spine problems.

Stretching

Stretching is a health-promoting activity focused on stretching muscles and improving body flexibility.

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Health-promoting

For whom:

Perfect for those looking to improve flexibility, reduce muscle tension and improve overall physical fitness.

Benefits:

increased flexibility, reduced muscle tension, improved range of motion, improved overall well-being

Healthy Spine with Mobility Elements

Healthy Spine with Mobility Elements are health-promoting classes that combine techniques that improve spine health with mobility elements.

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Healthy / Stretching

For whom:

Perfect for people who want to improve spine health, increase body mobility and reduce muscle tension.

Benefits:

improving spine health, increasing body mobility, relaxing back muscles, improving posture, reducing muscle tension

Healthy Spine with Stretching Elements

Healthy Spine with Stretching Elements are health-promoting classes that focus on relaxing the back muscles and the entire body.

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Health-promoting

For whom:

Perfect for people who want to reduce muscle tension, improve body flexibility and take care of the health of their spine.

Benefits:

relaxation of the back and whole body muscles, improvement of flexibility, reduction of muscle tension, support of spine health, improvement of general well-being